A year of mindful meditation Here it is early the morning of Thanksgiving 2023 and I just discovered a rather deep heartful meditation which took about a year to learn. The essential idea is quite simple and took only a few minutes to comprehend, but it took a year of preparation so that I could […]
First, a brief summary. This morning during meditation I was deep in my heart, listening, when I found myself arriving into a rare condition of clarity. It seemed to me as though I had entered a holy place within my soul, where the veil between heaven and earth is fading. My attention was in a […]